Nutrition Facts

Serving Size 1 can drained (73g)

Serving Per Container 1

Amount Per Serving

Calories 230Calories from Fat 150

% Daily Value*

Total Fat 17g 26%

Saturated Fat 4g 20%

Trans Fat 0g

Polyunsat. Fat 3.5g

Monounsat. Fat 8g

Cholesterol 55mg 18%

Sodium 250mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 4g

Protein 16g 30%

Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g